REVOLUTION OF ECCENTRIC TRAINING IS HERE!
REVOLUTION OF ECCENTRIC TRAINING IS HERE!
We connect resistance training, best equipments on the market and scientific evidence into a single package and solution! Just for you! With SPORTO you can do it safely and more efficiently!
Prevent Injuries
Prevent Injuries
Speed up rehabilitation
Speed up rehabilitation
Monitor your athletes
Monitor your athletes
Enhance your performance
Enhance your performance

SPORTO - HIGH PERFORMANCE

SPORTO is Finnish expert organization specialized on injury prevention, rehabilitation, performance enhancement and monitoring the athletes by utilizing the latest and scientifically proven technologies. SPORTO is also  technology partner with nHANCE™ – Driven by YoYo Technology™ working as an exclusive distributor in Finland, but serving the Nordic countries as well. Together with the world’s best and most validated exercise devices, scientific background and clinical reasoning we can customize safe and effective exercise programs and consultation services for athletes, coaches and organizations.

High Tech, scientific background, Evidence Based Medicine and systematic working strategies are the base of SPORTO concept, which is lead by the highly experienced professionals. SPORTO development team consists of rehabilitation professionals, athletic trainers and coaches who have strong background for working with individual athletes and team sports from national level to Olympic athletes. We work also in close cooperation with our partner PRO PROSPECT LTD for ice-hockey player development.

"THOSE WHO THINK THEY HAVE NO TIME FOR EXERCISE WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS."

- EDWARD STANLEY -


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ENCHANCE YOUR PERFORMANCE

Our products are built for champions. Today we serve teams and individuals in most olympic sports, including world class tennis players, like phenomenon Rafa Nadal, the successful Italian alpine ski team, Olympic and World Champion track and field sprinters and jumpers, olympic rowers, and professional hockey teams including winners of the Stanley Cup trophy. Also using our equipment are sports medicine and rehabilitation centers, olympic training centers, colleges and universities.
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YoYo Technology™ and the nHANCE™ equipment has shown to be extraordinary efficient in training for injury prevention as well as in rehab. The effects of resistance training using standard equipment or the nHANCE™ Knee Extension were compared in 29 patients recovering from unilateral ACL injury.
Both groups showed improved function over a 3-month period. The nHANCE™ Knee Extension was as safe and effective (i.e., improved strength, power, balance and vertical jump) as standard resistance training equipment for ACL patients (Greenwood et al., 2007).
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For the commercial gym, with ambitions to attract people who are really serious about their training, the nHANCE™ exercise machines can do wonders! We can almost guarantee, that once gym members have tried a few intense sets on any of the nHANCE™ machines, they will prefer this over any conventional weight stack or free weight training – the difference is huge and the feel through the full exercise motion is truly sensational to anyone!
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Forefoot activation, propulsion and control with the BlackBoard. Not so easy as it might look like💪Try and get your feet working👌#blackboardtraining #strengthandconditioning @blackboard_training sales@sporto.fi ... See MoreSee Less

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SPORTO-High Performance

NAPRAPATHIC MANUAL THERAPY

Defining Naprapathy

Naprapathy is defined as a system of specific examination, diagnostics, manual treatment and rehabilitation of pain and dysfunction in the neuromusculoskeletal system. The therapy is aimed at restoring function through treatment of the connective tissue, muscle- and neural tissues within or surrounding the spine and other joints. #naprapathy #naprapathicmedicine #naprapath #manualmedicine #manipulation
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It’s easy to stand on one skate after goal scoring when you have trained it🙋‍♂️💪 @thardy70 #khl #hcsalavat #icehockey #blackboardtraining #ankleperformance https://www.instagram.com/p/CFXeGNPHup2/?igshid=12ta8qe6ah7i2

Study: eccentric overload training improves your change of direction performance https://www.tandfonline.com/doi/abs/10.1080/02640414.2020.1794247?journalCode=rjsp20

For some #kBox inspo check out my colleague Sara. All these variations are possible to overload https://www.instagram.com/p/B767a28nn9S/

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